Playgrounds and exercise go hand in hand. Outdoor physical activity stimulates heart-healthy cardiovascular fitness while also offering opportunities to increase muscle strength, agility, balance, motor skills and even the ability to strategize. Increased outdoor physical activity at school can also help reduce the childhood obesity epidemic and create healthy habits for exercises that will continue at home.Vidya Valley School have multiple playgrounds such as Indoor and Outdoor playground. Indoor games include Table Tennis, Carom board, Chess, skating ring. An outdoor game includes Cricket, Badminton, Football, Long Jump Track and Running Track.
